How Counselling Helps

Counselling is where you can find a safe place to talk with someone who is not connected to the issues that are concerning you. In this non-judgemental and empathic space you will be supported to experience your feelings, clarify your thoughts and rebuild your resilience, whatever your circumstances.

Counselling can help with many problems faced by us all today whatever the cause, such as bereavement, abuse, stress, anxiety, depression, and family or relationship difficulties.


"When my marriage fell apart I felt I was so alone. Counselling helped me through a very difficult time and allowed me to see that I could be happy again."

“An excellent and supportive service.”

To find out how counselling can help you, call us on 01253 720270, call or text us on 07816 224898 or email [email protected].

Photo - by Christian Langballe -